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What's good Gab

Stay active during winter storms and spring showers with Reebok

in Food, Health & Fitness on 03/13/17

(Image courtesy of Reebok)

With Winter Storm Stella hitting the northeast, getting a workout in might seem impossible for those snowed-in and confined to be indoors at-home or in small apartments because of the lack of space to manage a worthwhile workout. The good news is that when it comes to exercise, excuses don’t exist because YOU workout warriors push on—and best of all, Reebok has your back to get your fitness on with unique ways to weather snow days and even spring showers.

Reebok has partnered with LENA RAKIJIAN (personal trainer), JOE MASLEY (CrossFit coach) and JENN OGONOWSKY (yoga instructor) to put together three uniquely crafted workouts that are perfect for a confided space, such as a living room or bedroom, with no weights or equipment needed.

Check out these three cool and inventive indoor workouts, ranging from Functional Training, a Tabata Workout, and a Yoga Flow that are sure to keep you fit and focused—and ready to take on any challenge rain or shine!

The three workouts can be found here.

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Hello and thanks for visiting, I’m Gabriela Chiong and I welcome you with warmth and an open heart! I’m excited to share with you What’s good Gab, a lifestyle and entertainment site featuring a curation of what's good in beauty, style, entertainment, food, health, fitness, living, and more. My goal is to inspire you with all the good things in life so you can rise and shine each day with passion, purpose, and endless positivity. So please sit back, relax, and let’s “gab” about “what’s good!”

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