With fall officially here, it’s time to boost your health and amp your energy- and there’s no better way to get your greens than with a delicious and good-for-you smoothie that will help you refresh this season. Check out our What’s good Gab Butternut Squash Protein Smoothie that will fill your tummy with clean protein, essential vitamins, greens, and fiber as well as comfort your tummy and elevate your health!
Butternut Squash Protein Smoothie
INGREDIENTS (serves 1):
10 ounces of Almond Milk
1 tablespoon of Garden of Life Dr. Formulated Organic Prebiotic Fiber in Citrus
1/2 cup of Organic Butternut Squash puree
1 whole banana (medium to large)
1 tsp real vanilla extract
1 tsp ground cinnamon
1 tsp ground nutmeg
4 ice cubes (optional, gives the smoothie a nice chilled and creamy consistency)
1 teaspoon of RAW unsalted pumpkin seeds (to use as topping)
Pour all ingredients into blender in the order listed above (except for the RAW unsalted pumpkin seeds) and blend.
Pour into a cup, then sprinkle 1 teaspoon of RAW unsalted pumpkin seeds to use as nutritional topping.
Enjoy and cheers to a healthy fall season!
Disclosure: Always consult your physician before using these or any products. Statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. All information provided is for educational purposes only. Author accepts no liability for any loss or damage that may occur from the use of any information or products featured in articles. Opinions expressed are those of the author.