With the holidays officially here, the time has come to eat, drink and be merry—and while celebration is truly in order for this fabulous and festive season, one thing lies for sure, staying healthy can be a bit difficult during this time of extravagance filled with get-togethers with family and friends. And while you deserve to splurge this season, it’s also important to be mindful of what you eat because you certainly don’t want to land on the “naughty” list when it comes to your weight and wellbeing.
Which is why it’s essential to power up your health with probiotics which boost your overall wellbeing and balance your body via the human microbiome, an ever-growing collection of trillions of microbial organisms living in and on the human body. Plus, probiotics help boost your immune system, support digestion and the absorption of nutrients, detoxify your body, and aid in stress management—all which are especially important during this busy holiday season.
So how do you power up with probiotics?
Enter, Garden of Life, the leading brand in raw, whole food, Certified USDA Organic and Non-GMO Project Verified nutritional products aimed to help you achieve all-inclusive and extraordinary health—and my fave nutrition brand of super-hero supplements to stay healthy this holiday season and beyond!
Garden of Life has a special line of probiotics called Dr. Formulated, which balance your body, get you gut healthy, boost immunity, and elevate your mood so you can eat, drink, and be happily healthy this season. Plus, Dr. Formulated probiotics come in vegetarian capsules that are gluten-, soy-, and dairy-free—and are amazingly shelf stable so you can rest assured that whether you take these probiotics at home or while on-the-go they will be perfectly preserved without any need to fuss with refrigeration.
Here are three incredible Dr. Formulated Probiotic products to consider:
Boost your overall wellbeing with this superb, shelf-stable probiotic that’s specifically made for women to help support vaginal, digestive and immune system health. Once Daily Women’s contains an impressive 50 billion CFU and a diverse blend 16 probiotic strains, including L. reuteri and L. fermentum, that are resistant to stomach acid and bile, to support digestive balance and immune system health. It also has an added 377mg of organic prebiotic fiber that comes from Organic Potato and Organic Acacia Fiber which helps to maintain healthy blood sugar as well as provide a feeling of fullness to help curb cravings. Plus, Once Daily Women’s is a clean formulation that’s Vegetarian and free from Gluten, Dairy and Soy. Once Daily Women’s comes in a 1-capsule a day formula that’s easy to take with or without food, and gentle on the stomach.
Power up with this shelf-stable formula that made to specifically address men’s needs for a healthy microbiome and to support the colon, digestive and immune systems. Once Daily Men’s has 50 billion CFU combined with 15 diverse probiotic strains, including Lactobacilli and Bifidobacteria, that are resistant to stomach acid and bile, to support colon health, reduce occasional gas and support immune system health. It’s also enhanced with 407mg of organic prebiotic fiber from Organic Potato and Organic Acacia Fiber to keep hunger at bay. Once Daily Men’s is just one capsule a day and requires no refrigeration so he can easily take anytime, anywhere—and it’s a Vegetarian, Gluten Free, Dairy Free, Soy Free.
Nourish health with this unique formula that offers gentle-yet-effective probiotics to support the immune systems of mom, her developing baby and her infant. Once Daily Prenatal contains 20 billion CFU with 16 strains of prenatal probiotics, including the clinically studied L. rhamnosus (HN001) probiotic to support pregnant and nursing women’s overall wellbeing. It’s also fortified with 115mg of organic prebiotic fiber from Organic Potato and Organic Acacia Fiber which nurtures a healthy microbiome. And it’s a once daily formulation that comes in a Vegetarian, Non-GMO capsule that’s free from Gluten, Dairy and Soy—and very easy to swallow and amazingly gentle on the tummy.
All available in 30 count vegetarian capsules at gardenoflife.com.
So be “nice” to yourself and take care of your wellbeing with Garden of Life!
Disclosure: Author received product samples solely for the purpose of review, with no monetary compensation to offer a favorable mention. Always consult your physician before using these or any products. Statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. All information provided is for educational purposes only. Author accepts no liability for any loss or damage that may occur from the use of any information or products featured in articles. Opinions expressed are those of the author.